Posts tagged fitness blog
Summer Beach Body Total Body Workout 1

How can you stay in shape on vacation? These quick no equipment exercises can be done anywhere, even the beach! Glamour and Gains by Eve Summer Workouts are here!

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Glamour & Gains Podcast on Apple Podcasts, Google Play, Stitcher & More!

Let’s talk holistic health! Fitness, nutrition, and cruelty-free beauty minus the BS in short, action-orientated episodes. Subscribe to Glamour & Gains on Apple podcasts today!

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Ideas For A Healthier Valentine's Day

Tips for a healthy Valentine’s Day! Ideas and healthy activities you can do together that don’t revolve around eating and drinking. Read now on Glamour and Gains By Eve and skip the gut bombs!

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How to Minimize and Prevent Cellulite

How to minimize and prevent cellulite! It's never too early or too late to start working on an anti-cellulite treatment. Eve Dawes WBFF Pro shares tips on how to minimize and prevent getting cellulite. Watch now on Glamour and Gains by Eve!

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Ripped Cream Protein Coffee Creamer Review

Ripped Cream Protein Coffee Creamer. What is it? Why use it? Is it any good? Find all of the answers and information on this clean coffee creamer on Glamour & Gains By Eve.

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3 Ab Exercises For A Fast Effective Workout

3 ab exercises to strengthen and tone your abs from all angles. Quick and effective moves to add to your workout routine on Glamour and Gains By Eve.

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Top 5 Healthy and Delicious Ice Cream Based Recipes

Top 5 healthy & delicious ice cream recipes. Craving something delicious, nutritious and different? You’re going to love these guilt-free healthy ice cream recipes. Glamour and Gains by Eve.

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Don't Let Age Define You, Stay Fit & Healthy For Life!

Don't let age define you! You can stay fit and healthy at any age. While age is a contributing factor and can make it harder, it doesn't make it impossible.  Glamour and Gains By Eve

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How to Beat Sugar Cravings!

How to beat sugar cravings.It’s actually easier to overcome than we think! We can easily break bad habits using the tips I'm sharing with you on Glamour and Gains By Eve.

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Avocado & Poached Eggs on Toast Recipe

Avocado toast is all the rage and we get why! It makes Brunch (or any meal) delicious and nutritious. We are seriously digging avocado's! Get mashing. Recipe and nutrition on Glamour and Gains By Eve

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5 Benefits of Yoga

5 of the many benefits of Yoga. Read on and learn how yoga can positively impact your life and overall wellness. Get bending and get the benefits. Glamour and Gains By Eve

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