Posts in workout
Summer Beach Body Total Body Workout 1

How can you stay in shape on vacation? These quick no equipment exercises can be done anywhere, even the beach! Glamour and Gains by Eve Summer Workouts are here!

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3 Ab Exercises For A Fast Effective Workout

3 ab exercises to strengthen and tone your abs from all angles. Quick and effective moves to add to your workout routine on Glamour and Gains By Eve.

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Total Body Workout Session 2

Total Body Workout number 2! Follow along with these quick but effective no equipments exercises on Glamour and Gains by Eve to maintain that beach body year round.

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